Table tennis is an indoor game. It is an Olympic sport, played worldwide. It is also known a ping-pong in many countries. This game can be played between 2-4 players. It uses a tabled platform as its ground and a lightweight ball, the players hit the ball with rackets towards other opponents court and try to score. This game is governed by the worldwide organization international table tennis federation. This game is generally dominated by South-east countries like China, Taiwan, Chinese Taipei, Hong Kong. The sport tests the reflexes and speed of a person. By playing table tennis the players can develop high-speed hand-eye coordination. Nowadays these games have gained popularity in every place be it office, room, hostel, it can be played anywhere, anytime by anybody. The setup of the game is not much costly and can be easily deployed anywhere.
Benefits of playing table Tennis
Table tennis is very entertaining and recreational sports one can play it anytime, anywhere. He can
play it with his friends or even alone. The game is very beautiful and has many benefits in this modern world, this game helps in releasing stress, change the mood of the person. It also has benefits in developing good eye-hand coordination, improving the speed of a person, increases reaction time, keeps
the brain attentive all the time and makes it focused. However, playing this game with full concentration leads to both mental and physical exhaustion of a player. Hence it is required to play it lightly and in a surrounding where the brain can relax. It is often observed that players play music in the background while playing table tennis.
Benefits of Playing Music
By now playing any sports with full concentration for a long period of time can be tiresome and can exhaust you both mentally and physically. Hence it is required to employ other means to recreate and save yourself from exhaustion and enjoy the game. It is advised that one should play I turn with their friends to enjoy the game and relax by taking a break after a short period of time. However, if you want to play for a long period of time it is. It is often observed that the players play music in the background to keep your mind distracted and don’t get bored. This sports employees lots of stress on the mind, eye, and muscles involved in playing this games. After a short period of time, the player starts to become bored and tired and leaves the games. He cannot play for a long duration. Hence professional players employees playing music while training to stop getting bored.
It is observed that listening to music is relieves stress and changes the mood. Smooth and energetic music plays an important role in developing a person character in a positive way. Hence if you want to play for a long time or train hard then it becomes necessary to play energetic and positive music in the background. Because when you are practicing these hard on table tennis spent a lot of their time on the table. They practice for long duration. This practice helps them developing their mind and reaction time on their hands and other body parts. Hence it is necessary to think positive at that time because these practiced things get stored in your unconscious mind and once stored it is hard to change. Hence it is necessary to have positive thinking while practicing For that playing positive music which makes you
happy, gets you excited can help in improving your games and practice more. These music relaxes your mind and makes it feel happy and calm, due to this calmness you get to concentrate more, you don’t feel bored and start paying more attention and enjoy the game, which in turn improves your skills both
mentally and physically. Hence it is advised to make the playlist of the song which makes you happy and calm. And play them whenever you go to play table tennis.
With all the above mentioned benefits of playing table tennis with music, it is very important for table tennis players and coaches to invest in a good file system. A file system is a system in which the files are saved or stored. Without it, music files will be saved in any computer or any storage hardware like hard drive or flash drive. I experience how hard at practicing against myself but practicing alone with music makes me feel pumped. We are now living in a modern world where everything is online and using gadgets and this is another reason why file systems are very important.